Bessie’s passion for yoga initially began as a way to learn better form and to take care of her body. But as she began to take lessons and classes and saw how much her balance and body became stronger, Bessie was motivated to become a yoga instructor to learn more.
She has believed in balancing one’s body, mind and spirit and has been on this journey on a personal level for many years. Through the 200 hour Hatha Yoga & Tantra Teacher Training at Yoga Loft, not only did Bessie learn better form and achieve a stronger body, her spiritual journey deepened.
Bessie has a Master’s Degree in Psychology and is a Licensed Marriage & Family Therapist with a private practice. She is also Reiki Master Teacher and Energy Practitioner and is passionate about supporting individuals and couples in achieving more peace and harmony in mind, body and spirit personally and in their relationships.
She believes that yoga can be for ‘any body at any age’ and wishes to teach others that you can challenge and meet yourself on your mat to reach your personal best in yoga and in your life.