Lindsay has been practicing yoga for more than 12 years and before that studied dance since she could walk.  Her studies of classical ballet and modern dance at the University of Kansas further developed her love and appreciation for the movement of the human body.  An avid runner and traveler, Lindsay has run five full marathons and many other races of various distances to include triathlons.  Lindsay first began her yogic journey while living in suburban Kansas City which has helped her find calm in a nomadic existence that has taken her to Illinois, Germany, Washington, Mississippi and now Hawaii. 

A 200 hour Certified Yoga Teacher registered with Yoga Alliance, Lindsay started teaching yoga while living in Germany and found the experience to be physically and spiritually invigorating.  It was not until her travels took her to Ocean Springs, Mississippi that she was able to pursue her official training.  Through Dragonfly Yoga Studio she earned her 200CYT/RYT where she studied Hatha Yoga with an emphasis placed on safe movements and the philosophical tradition of the ancient yogic principles and texts.

Lindsay hopes to challenge her students not only physically but also mentally and spiritually.  She finds no greater reward than seeing a student accomplish something they never thought possible, whether it be a picture perfect eka pada urdhva dhnanurasan (One-legged full wheel pose) or finding an instant of peace while in svanasana (corpse pose).