“Take a moment to honor yourself!”
Milena’s teaching style is enthusiastic and uplifting, she encourages her students to smile and celebrate their practice.
Milena (RYT-200) is a certified group fitness instructor, and incorporates yoga gems in all of her fitness formats. She started sharing yoga in military communities in 2013. The healing shared from practice, particularly amongst stressed Army spouses, inspired her to expand her teaching skills and complete Hatha training at Hawaii School of Yoga in 2015. She is honored to be a part of the Yoga Loft Ohana and looks forward to meeting you on your mat. She is always happy to teach, but honored and humbled to learn from the community.
“May your passions continue to fuel you to shine brighter than you ever have before!”