If you are seeking a strong foundation into the Heart of Yoga, and want to be a versatile Yoga Teacher, able to teach Yoga to ANYbody, then this Training is for you. This training will cover HATHA YOGA, VINYASA, and TANTRA.
Hatha is the umbrella term for all physical yoga practices, and all styles of yoga are part of “Hatha” (including Kundalini, Vinyasa, etc…). Is is useful relate to the terms “Hatha Yoga” and “Martial Arts” which refers to the different fighting styles such as Karate, Kung Fu, Tai Chi, etc… Hatha means “sun and moon,” and refers to the consciousness-raising Yoga practices that include posture, breath, mantra, and meditation. Vinyasa is an aspect of Hatha Yoga…in the West it denotes a flowing style of practice, but the term in the East is much more comprehensive and is also a part of Tantra. Tantra means to “to expand or increase” and refers to the spiritual teachings, rituals and practices that form the roots of the Indian Spiritual Traditions. Tantra gives us the tools to work directly with spirit. The physical benefits of Yoga are well known in the West, but in the East these are a by-product of the deeper spiritual practices that involve self-inquiry, contemplation, meditation, mantra, living in harmony with the natural laws of existence and fully embracing all aspects of life (including sexuality). Students of this course will learn practical tools for training not just the body, but also the mind and spirit, which are the three subjects of Traditional Yoga.
> Teach Different Types of Yoga Classes (Multi-style)
> Teach to ANY kind of student (Beginner, Seniors, Advanced, etc)
> Understand how to use props to make postures accessible for all students
> Learn how to create specialty classes and workshops
> Teach the Internal Yoga Practices such as Meditation, Breathing, Mantra etc…
> Have the skills and knowledge to become an Authentic Spiritual Mentor
The 500-hour Yoga Teacher Training Program is designed to deepen and reinforce your understanding of Yoga through a variety of programs. At Hawaii School of Yoga we celebrate all the different expressions of Yoga that lead to Divine Source. Our role is not to define your Yoga path but to help you refine yourself as a Yogi and deepen your personal practice.
The focus of this training to to immerse you in a Yogic Lifestyle with several courses and electives from which you can choose to create the Yoga practice that ultimately helps you become the teacher you aspire to be.Learn More