Going Green Detox Retreat
Eco Village- Kalani Retreat Center, Big Island
May 10-12th BOOK NOW...
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Feeling bloated and sluggish after ingesting all those processed foods? It's no wonder, there are toxins present in the food most of us consume on a daily basis. Over time, these toxins can result in infections, headaches, fatigue, digestive problems, ulcers and even cancer. You can rid your body of these toxins by detoxing. A non-processed detox is rapidly becoming a popular way to cleanse your system.
A non-processed protein, fruit and veggie detox diet is used to cleanse your system of all the toxins you ingest on a regular basis. It can be used to jump start weight loss, discover food allergies and regulate your digestive processes.
Goal:
Our goal is to clear your body and mind of toxins while enhancing its innate healing potential. Periodic cleansing revitalizes the body and enables it to heal and recharge itself. The cleansing process begins to release stored toxins from processed or cooked foods, chemicals and other environmental exposures. During your cleanse you will be surrounded by a supportive group while you learn about the importance of nutrition, techniques to reduce stress, the science of the breath, eco-sustainability, sustainable agriculture, the magic of your imagination, the mind-body connection of Yoga Asana and re-entry post cleanse.
This fully supported two 1/2 day cleanse includes personalized guidance by experienced health professionals. Lisa Sochocki Owner of Yoga Loft Hawaii, Collette Cameron Co-Founder of The north shore Yoga Co-op, along with the staff at Kalani Eco Sustainable Retreat Center bring together a solid foundation of education, Meditation, health coaching, research and experience with a unique gift to help people manage their stress and disease.
When our bodies are out of balance, everything in our lives is affected – our physical health, our relationships, our energy levels, our weight, and the way we do our jobs and manage stress and how we feel about ourselves. The two day detox yoga weekend will give you the tools to achieve and maintain your well-being, empowering you to manage your physical, mental and emotional health for the rest of your life.
TO RESERVE YOUR SPOT CALL LISA AT 808-721-9818 or email at yogalofthawaii@gmail.com
DEADLINE TO REGISTER IS MAY 1st
A non-processed protein, fruit and veggie detox diet is used to cleanse your system of all the toxins you ingest on a regular basis. It can be used to jump start weight loss, discover food allergies and regulate your digestive processes.
Goal:
Our goal is to clear your body and mind of toxins while enhancing its innate healing potential. Periodic cleansing revitalizes the body and enables it to heal and recharge itself. The cleansing process begins to release stored toxins from processed or cooked foods, chemicals and other environmental exposures. During your cleanse you will be surrounded by a supportive group while you learn about the importance of nutrition, techniques to reduce stress, the science of the breath, eco-sustainability, sustainable agriculture, the magic of your imagination, the mind-body connection of Yoga Asana and re-entry post cleanse.
This fully supported two 1/2 day cleanse includes personalized guidance by experienced health professionals. Lisa Sochocki Owner of Yoga Loft Hawaii, Collette Cameron Co-Founder of The north shore Yoga Co-op, along with the staff at Kalani Eco Sustainable Retreat Center bring together a solid foundation of education, Meditation, health coaching, research and experience with a unique gift to help people manage their stress and disease.
When our bodies are out of balance, everything in our lives is affected – our physical health, our relationships, our energy levels, our weight, and the way we do our jobs and manage stress and how we feel about ourselves. The two day detox yoga weekend will give you the tools to achieve and maintain your well-being, empowering you to manage your physical, mental and emotional health for the rest of your life.
TO RESERVE YOUR SPOT CALL LISA AT 808-721-9818 or email at yogalofthawaii@gmail.com
DEADLINE TO REGISTER IS MAY 1st
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Friday, May 10th Day 1:
4:00 pm -Check-In to Kalani explore the grounds/ reading relaxation chill/ quiet time 5-6:15 pm -Settling into your Space: Kundalini w/ Noelani and Vinyasa w/ Lisa 6:30-7:30 -Dinner and Dessert 8:30-9pm Meditation "Grounding Nidra" live music w/Noelani |
Day 2:
6:30-7:30 am Kundalini Pranyama & 15min Meditation w/ Noelani 7:30 -8:30 am -Breakfast 9:30-10:45 am -Gentle Vinyasa w/ Collette 12-1 pm -Lunch 1-3:15pm -Enjoy swimming, hot tub sauna, personal time 3:30-4:30 -Lecture "Clean Eating" 5:00-6:15 -Open and Embody Unconditional Love: Vinyasa w/Lisa 6:30-7:30 pm -Dinner and Dessert 8:30-9pm Meditation "Grounding Nidra" |
Day 3:
6:30-7:30 Tantra Pranayama & Meditation w/ Collette 7:30 -8:30 am -Breakfast 9:00-10:15 am -Balancing Within Gentle Vinyasa w/ Lisa 10:30-11:00 am -Check out or break down tent, hold luggage at front desk 12-1 pm -Lunch 1-3pm -Enjoy swimming, hot tub sauna, personal time 3:30-4:45 - Round Robin Summary Flow w/ Noelani, Lisa and Collette 5:00 -Check out |
The Camper $325
For campers our beautiful four-acre campground offers 5 sites. Each site has a redwood platform and canopy with access to bathrooms with hot showers. Includes all meals, all yoga classes and use of swimming pool, hot tub and sauna. Price below does NOT include airfare or transportation to or from Kalani. Price is per person.
$
340.31
The Lodge Shared $370
Rooms are approximately 200 square feet, with a garden vista. Rooms are shared with shared bath. Includes all meals, all yoga classes and use of swimming pool, hot tub and sauna. Price below does NOT include airfare or transportation to or from Kalani. Price is per person.
$
387.43
The Lodge Private $520
This is our single accomadation option other then The Camper. Rooms are approximately 200 square feet, with a garden vista. Rooms have queen bed with private bath. Includes all meals, all yoga classes and use of swimming pool, hot tub and sauna. Price below does NOT include airfare or transportation to or from Kalani. Price is per person.
$
544.50
The Tree House Love 470$
Tree House Rooms are not actually in a tree, but you may well feel as if they are!
The Tree House is nestled under the cool shade of a large Monkeypod Tree. They are 2 spacious units, on two levels, enhanced by views of pasture and glimpses of sea through a coastal grove of native Kamani (mahogany) and coconut palms. They have screened windows, a King bed (or 2 twins), private bath, fan, mini fridge, ocean and horse pasture vistas. Approximately 500 square feet. Price includes all meals, all yoga classes and use of swimming pool, hot tub and sauna. Price below does NOT include airfare or transportation to or from Kalani. Price is per person.
The Tree House is nestled under the cool shade of a large Monkeypod Tree. They are 2 spacious units, on two levels, enhanced by views of pasture and glimpses of sea through a coastal grove of native Kamani (mahogany) and coconut palms. They have screened windows, a King bed (or 2 twins), private bath, fan, mini fridge, ocean and horse pasture vistas. Approximately 500 square feet. Price includes all meals, all yoga classes and use of swimming pool, hot tub and sauna. Price below does NOT include airfare or transportation to or from Kalani. Price is per person.
$
492.15
For an additional cost you may want to book some body work treatments, please see what the Kalani offers and I'll make the reservations for you! Check out there bodywork options here http://www.kalani.com/guest-info/bodywork
If you have any other questions or concerns please feel free to contact me directly via email at yogalofthawaii@gmail.com
If you have any other questions or concerns please feel free to contact me directly via email at yogalofthawaii@gmail.com